Weigh In record (no journal entry) for 24 May 2024
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104.8 kg
Lost so far: 4.2 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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2146 kcal
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Fat: 98.72g | Prot: 217.96g | Carbs: 82.05g.
Breakfast: Flocons d'Avoine, Whey Proteine, Lait d’Amande sans Sucres Ajoutés Bio, Omelette ou Oeuf Brouillé. Lunch: Lindt Chocolat Noir 99%, Monique Ranou Rôti de Porc 100% Filet, Monique Ranou Jambon Blanc sans Nitrite, Pierre Clot Aspic Oeuf Poché et Jambon. Dinner: Auchan Fromage de Chèvre , Galbani Mozzarella, Oeuf sur le Plat sans Matière Grasse, Monique Ranou Rôti de Porc 100% Filet. Snacks/Other: Lindt Chocolat Noir 85%, Bjorg Lait d’Amande sans Sucres Ajoutés, Flocons d'Avoine, Markal Lentilles Corail Cuites, Picard Mogette de Vendée, Filet de Poulet. more...
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Gaining 5.6 kg a Week
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davidou23's Weight History
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