Weigh In record (no journal entry) for 27 May 2024
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74.1 kg
Lost so far: 10.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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464 kcal
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Fat: 17.68g | Prot: 11.84g | Carbs: 64.90g.
Breakfast: DM Leinsamen Geschrotet , Erdbeeren, Aldi Haferflocken, REWE Bio Mandelmus, Zimt, Äpfel, Alnatura Hafermilch. Lunch: Ferrero Küsschen . more...
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Gaining 1.4 kg a Week
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Schaka679's Weight History
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