Weigh In record (no journal entry) for 27 May 2024
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71.9 kg
Lost so far: 6.6 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1368 kcal
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Fat: 29.52g | Prot: 121.69g | Carbs: 149.56g.
Breakfast: Сквирянка Крупа Вівсяна Плющена, Помидоры, Авокадо, Tinu's Креветка. Lunch: Яичный Белок, Огурец (с Кожурой), Помидоры, METRO Chef Mexico Mix, Куриное Филе, Art Foods Рис Нешлифованый. more...
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Gaining 6.3 kg a Week
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kuzub156's Weight History
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