Weigh In record (no journal entry) for 08 July 2015
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72.5 kg
Lost so far: 1.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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861 kcal
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Fat: 34.68g | Prot: 67.11g | Carbs: 69.78g.
Lunch: Tarta de Atun, Ensalada de Lechuga con Huevo, Queso, Tomate y/o Zanahoria, Milanesa de Ternera. Dinner: Hogareñas Mix de Cereales, Tholem Queso Untable Jamón de la Sierra, Tostadas, Tomates, Huevo Duro, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Snacks/Other: Felfort Cereal Fort Light Frutos Rojos, Café con Leche Descremada. more...
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steady weight
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Ddaleramii's Weight History
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