Weigh In record (no journal entry) for 27 May 2024
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66.7 kg
Lost so far: 8.4 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 54.19g | Prot: 100.15g | Carbs: 97.62g.
Breakfast: Магнит Банан, Пестравка Молоко 3,2%, Boombar Protein Cookie Curd Cake, Snaq Fabriq Qwikler, Обнимама Творог для Детей 4,2% Груша. Lunch: Сметана , Форель, Хохланд Творожный Сыр, Батон, Якобс Кофе, Пестравка Молоко 3,2%, Щедрые Хлебец Ржаной, Щи. Dinner: Грибы, Простоквашино Сметана 15%, Салат Цезарь. Snacks/Other: Chikalab Protein Wafers. more...
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Losing 3.5 kg a Week
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Nataliyashkina's Weight History
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