Weigh In record (no journal entry) for 27 May 2024
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62 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 26.41g | Prot: 41.06g | Carbs: 109.64g.
Lunch: Jeruk, Kerupuk Putih, Aoka Roti Panggang Rasa Keju, Hati Ayam Goreng, Tempe Orek, Telur Rebus, Nasi Uduk, Ikan Kembung. Dinner: Pisang, Hati Ayam Goreng, Bubur Nasi, Sari Roti Roti Tawar (1), Bubur Kacang Hijau. Snacks/Other: Salak, Salak. more...
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