Weigh In record (no journal entry) for 27 May 2024
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56.9 kg
Lost so far: 0.3 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1368 kcal
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Fat: 42.22g | Prot: 110.63g | Carbs: 156.22g.
Breakfast: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Kraft Singles, Jagung Rebus, Roti Gandum, Telur Rebus. Lunch: Saori Saos Tiram, Fukumi Nasi Porang, Bawang Merah, Tropicana Slim Sweetener Classic, Bawang Putih, Cabai Merah atau Rawit, Tahu, Tempe, Kecambah. Dinner: Ellenka Fiber Creme, Labu Siam, Kacang Kemiri, Fukumi Nasi Porang, Bawang Putih, Cabai Merah atau Rawit, Bawang Merah, Tropicana Slim Sweetener Classic, Dada Ayam (Kulit tidak Dimakan). more...
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Gaining 0.9 kg a Week
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Aquariusssss's Weight History
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