Weigh In record (no journal entry) for 25 May 2024
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66.0 kg
Lost so far: 0 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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1776 kcal
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Fat: 60.96g | Prot: 139.05g | Carbs: 179.39g.
Breakfast: Royal Fermento em Pó Químico, Cacau em Pó, Growth Supplements Whey Protein Capuccino, Bananas, Farinha Aveia, Ovo. Lunch: Cogumelos, Banana à Milanesa, Zaffari Peito de Frango Grelhado, Peixe Empanado Frito. Dinner: Queijo Creme Light, Frango Desfiado, Pullman Pão Artesano Integral 30%. Snacks/Other: Royal Fermento em Pó Químico, Growth Supplements Whey Protein Capuccino, Bananas, Farinha Aveia, Ovo, Cacau em Pó, Laranjas. more...
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323 kcal
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Exercise:
Weight Training (Bodybuilding) - 35 minutes, Apple Health - 23 hours and 25 minutes. more...
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Gaining 1.6 kg a Week
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camilahoffman1's Weight History
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