Weigh In record (no journal entry) for 27 May 2024
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85.3 kg
Lost so far: 6.7 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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665 kcal
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Fat: 25.37g | Prot: 11.11g | Carbs: 100.30g.
Breakfast: Nasi Putih, Omelet Mie. Snacks/Other: Kolak, Siantar Top Twistko. more...
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Gaining 2.3 kg a Week
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