Weigh In record (no journal entry) for 25 May 2024
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85.4 kg
Lost so far: 20.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1670 kcal
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Fat: 78.79g | Prot: 88.81g | Carbs: 148.56g.
Breakfast: Aldi Nuss-Nougat Croissant, Müller Müllermilch High Protein Coco-Schoko. Lunch: Allfair Schoko-Kokos Reiswaffeln, Aoste Stickado High Protein, Natsu Onigiri Lachs Edamamebohnen. Dinner: Maggi Fix für Nudel-Schinken-Gratin. more...
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Gaining 1.4 kg a Week
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schwarzekunst's Weight History
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