Weigh In record (no journal entry) for 26 May 2024
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85 kg
Lost so far: 0.9 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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1859 kcal
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Fat: 71.81g | Prot: 56.05g | Carbs: 248.20g.
Breakfast: ΠΠ°ΡΠ°Π²Π°ΠΉ-Π‘Π ΠΠΈΡΠΎΠ³ ΠΠΊΡΠ»ΠΎΠ²ΡΠΊΠΈΠΉ Ρ ΠΠΈΡΠ½Π΅ΠΉ, Π‘Π°Ρ
Π°Ρ. Lunch: ΠΠ΅Π΄Π²Π΅ΠΆΠΎΠ½ΠΎΠΊ ΠΠ°ΡΠ½ΠΈ ΠΠΈΡΠΎΠΆΠ½ΠΎΠ΅ ΠΠΈΡΠΊΠ²ΠΈΡΠ½ΠΎΠ΅ Ρ ΠΠΎΠ»ΠΎΡΠ½ΠΎΠΉ ΠΠ°ΡΠΈΠ½ΠΊΠΎΠΉ , Π€ΠΠ ΠΠΎΡΠΊΠΎΠ²Ρ ΠΏΠΎ-ΠΠΎΡΠ΅ΠΉΡΠΊΠΈ, ΠΡΠ΅ΡΡ ΠΠΈΡΠΎΠ²ΡΠΊ Π‘ΡΡ Π‘Π»ΠΈΠ²ΠΎΡΠ½ΡΠΉ 50%, ΠΠΎΡΠΈΡΠ°ΠΊ Cheese Π Π°ΠΌΡΠ½ Ρ Π‘ΡΡΠΎΠΌ. Dinner: ΠΠ°ΠΊΠ°ΡΠΎΠ½Ρ Ρ Π€Π°ΡΡΠ΅ΠΌ. more...
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Gaining 0.6 kg a Week
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qwqkdkx 🧸🍪's Weight History
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