Weigh In record (no journal entry) for 23 May 2024
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115.6 kg
Lost so far: 1.6 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1457 kcal
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Fat: 68.08g | Prot: 89.38g | Carbs: 114.20g.
Lunch: AH Geitenkaas Naturel , HAK Linzen, AH Spinazie, Mashed Winter Type Squash, Dijon Mustard, Demeter Appelazijn, Jumbo Gesneden Rode Ui, Quinoa (Cooked), Lidl Kip Drumsticks. Snacks/Other: AH 100% Pindakaas, Lidl Kokosmakroon, Damhert Roze Koek. more...
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Gaining 3.5 kg a Week
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bettinaree's Weight History
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