bettinaree's Journal, 24 May 24

Weigh In record (no journal entry) for 24 May 2024
115.4 kg Lost so far: 1.8 kg.    Still to go: 15.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2024:
2572 kcal Fat: 125.56g | Prot: 143.79g | Carbs: 203.63g.   Breakfast: AH Cocosmacroon, Coffee. Lunch: Jumbo Gesneden Rode Ui, HAK Linzen, Lidl Kip Drumsticks, AH Geitenkaas Naturel , Demeter Appelazijn, Quinoa (Cooked), AH Spinazie, Dijon Mustard, Mashed Winter Type Squash. Dinner: Wonton (Meat Filled Fried Won Ton), Sesame Oil, AH Biologisch Linzen, AH Soja Yoghurt. Snacks/Other: Ferrero Raffaello, Ekoplaza Agavesiroop , AH Biologisch Blauwe Bessen , AH Soja Yoghurt, AH 100% Pindakaas, Date. more...
5471 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


bettinaree's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.