bettinaree's Journal, 26 May 24

Weigh In record (no journal entry) for 26 May 2024
116.1 kg Lost so far: 1.1 kg.    Still to go: 16.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2024:
2262 kcal Fat: 131.64g | Prot: 67.20g | Carbs: 197.41g.   Breakfast: Alpro Barista Coconut, Coffee, Cheese Croissants , Jumbo Smoothie Avocado Spinazie Banaan Appel Peterselie. Lunch: Tomatoes, Quinoa (Cooked), Broccoli , Carrots, Eggplant , Red Cabbage , AH Sesamolie, Bio+ Milde Olijfolie, Mixed Salad Greens, Sesame Paste (Sesame Butter Made From Whole Seeds), AH Biologisch Kipfilet , Melvita Biologische Honing. Dinner: AH Biologisch Blauwe Bessen , AH Kaneelpoeder, Ekoplaza Agavesiroop , AH Soja Yoghurt. Snacks/Other: Wasa Vezelrijk Knäckebröd, AH Hummus, Belvas Cocoa Hearts, Belvas Hazelnut Truffles. more...
5094 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.5 kg a Week

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bettinaree's Weight History


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