Weigh In record (no journal entry) for 26 May 2024
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109.1 kg
Lost so far: 10.6 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 71.15g | Prot: 67.96g | Carbs: 35.77g.
Breakfast: Johnsonville Original Breakfast Sausages, Egg. Lunch: A&W Restaurant Whistle Dog, Chicken Wing (Skin Eaten). more...
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Losing 0.6 kg a Week
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