Weigh In record (no journal entry) for 26 May 2024
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67.8 kg
Lost so far: 7.1 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1969 kcal
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Fat: 91.75g | Prot: 98.74g | Carbs: 109.56g.
Breakfast: Toasted Whole Wheat Bread, Fried Egg with Fat, Grated Cheddar Cheese. Lunch: Grated Cheddar Cheese, Fried Egg with Fat, Toasted Whole Wheat Bread . Dinner: Lean Minced Beef, Sauvignon Blanc Wine . Snacks/Other: PVM Energy Bar Choc Strawberry, Woolworths Tin Roof Ice Cream. more...
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steady weight
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Gertrude888's Weight History
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