Weigh In record (no journal entry) for 23 May 2024
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65 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1942 kcal
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Fat: 80.81g | Prot: 194.20g | Carbs: 99.90g.
Breakfast: Alitey Bebida de Avena, Huevo Frito, MyProtein Impact Whey Protein Natural Strawberry. Lunch: Hacendado Tortilla de Avena 51%, Aguacate, Hacendado Champiñones Laminados, Hacendado Tofu Firme, Calabacín, Pechuga de Pollo. Dinner: Alitey Bebida de Avena, Hacendado Garbanzos Cocidos, Aguacate. Snacks/Other: Consum Tortitas de Maiz Chocolate Negro. more...
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Losing 1.5 kg a Week
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Cristal 100's Weight History
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