Weigh In record (no journal entry) for 13 May 2024
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148.5 kg
Lost so far: 10.1 kg.
Still to go: 46.4 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 43.55g | Prot: 78.28g | Carbs: 20.09g.
Breakfast: Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Marketside Butcher New York Strip Steak, Kerrygold Unsalted Pure Irish Butter. more...
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Gaining 0.6 kg a Week
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coryhelmer's Weight History
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