Weigh In record (no journal entry) for 26 May 2024
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97.9 kg
Lost so far: 32.1 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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486 kcal
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Fat: 13.42g | Prot: 29.50g | Carbs: 65.09g.
Breakfast: Pizza de Calabresa, Massa Leve Pão de Queijo Tradicional, Vitamina de Banana, Isofort Whey Protein. Lunch: Sadia Lasanha à Bolonhesa, Arroz Branco (Cozido), Salad Creations Molho Mostarda e Mel, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
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Losing 0.9 kg a Week
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mateixeiraru's Weight History
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