Weigh In record (no journal entry) for 08 July 2015
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55.1 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1445 kcal
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Fat: 42.77g | Prot: 84.20g | Carbs: 182.54g.
Breakfast: Nestlé Ricoré, Senseo Café, Jus de Citron. Lunch: Confitures d'Abricots et de Conserves, Leader Price Yaourt Bifidus Nature, La Vache qui rit Portion, Carrefour Bio Pain Spécial de Campagne, Café Expresso, Jus de Citron, Carrefour Compote Pommes sans Sucres Ajoutés, Haricots Verts, Poisson. Dinner: Salade Verte, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ). Snacks/Other: Nesquik Chocolat en Poudre, Auchan Gruyère. more...
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Losing 5.6 kg a Week
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