Weigh In record (no journal entry) for 26 May 2024
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91.9 kg
Lost so far: 11.6 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1582 kcal
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Fat: 62.31g | Prot: 62.90g | Carbs: 204.81g.
Lunch: Harry Balance Toast (38g), Zwiebeln, Butter, Champignons Frisch, Gut & Günstig Rapsöl, Ja! Paniermehl, Edeka Putenschnitzel. Dinner: Leinöl, Edeka Räucherlachs, Rote Paprika, Florette Feldsalat, Zitrone, Radieschen, Chicoree, Eisbergsalat, Rucola, Zwiebeln, Harry Balance Toast (38g). Snacks/Other: Harry Balance Toast (38g), Zetti Edel Bitter 85% Kakao, Mühlhäuser Pflaumenmus, Möhren, Apfel, Orangen. more...
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2291 kcal
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Exercise:
rad(15-20) - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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combatiente's Weight History
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