Weigh In record (no journal entry) for 26 May 2024
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63.9 kg
Lost so far: 1.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 51.25g | Prot: 70.66g | Carbs: 93.24g.
Breakfast: Daging Sapi, Telur, ABC Saus Sambal, Kraft Keju Cheddar, Selada, Sari Roti Roti Tawar Gandum (2). Lunch: Tahu Goreng, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Kacang Mete, Sambal Goreng. Snacks/Other: Nanas, Semangka. more...
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Losing 0.3 kg a Week
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aisyahaura201's Weight History
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