Weigh In record (no journal entry) for 26 May 2024
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63.2 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 22.96g | Prot: 60.26g | Carbs: 136.37g.
Breakfast: 서브웨이 베이컨, 서브웨이 참치 샐러드, 새우. Dinner: 풀무원 짬뽕라면. Snacks/Other: 컴포즈 사과 생크림 와플. more...
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Losing 0.7 kg a Week
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