Weigh In record (no journal entry) for 26 May 2024
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78.9 kg
Lost so far: 19.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1758 kcal
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Fat: 57.75g | Prot: 40.74g | Carbs: 274.58g.
Breakfast: Szynka z Indyka, Ser Gouda lub Edamski, Biedronka Bułka Kajzerka. Lunch: Ogórek Kiszony, Chleb Biały. Dinner: North Fish Ziemniaki Opiekane, Biedronka Lody Diuna o Smaku Orzechowo-Waniliowo-Kawowym, Ciasto. more...
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Losing 1.4 kg a Week
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