Weigh In record (no journal entry) for 23 May 2024
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80.1 kg
Lost so far: 22.9 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1776 kcal
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Fat: 95.48g | Prot: 81.15g | Carbs: 143.88g.
Breakfast: Dr. Oetker Muffins mit Schokostückchen, K-Classic Wiener Würstchen, Penny Markt Schmelzkäsezubereitung Leicht, Kaffee, Roggenmischbrot. Lunch: Leberkässemmel. Dinner: KATO Bratwürstchen, Mühlenhof Wiener Würstchen, BBQ Schweinesteaks Gewürzt, Cevapcici, Penny Markt Laugenstange. more...
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Gaining 0.5 kg a Week
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legolas5's Weight History
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