Weigh In record (no journal entry) for 26 May 2024
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71 kg
Lost so far: 7.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 24.71g | Prot: 112.28g | Carbs: 126.05g.
Breakfast: Кальмар Отварной, Сквирянка Крупа Вівсяна Плющена, Помидоры, Авокадо, Tinu's Креветка. Lunch: Art Foods Рис Нешлифованый, Помидоры, METRO Chef Mexico Mix, Куриное Филе. more...
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Gaining 3.5 kg a Week
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kuzub156's Weight History
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