Weigh In record (no journal entry) for 22 August 2011
|
73.5 kg
Lost so far: 3.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
892 kcal
|
Fat: 26.87g | Prot: 77.07g | Carbs: 86.43g.
Breakfast: yoplait greek 2x protein yogurt, Toasted Whole Wheat Bread, Brown 'n Serve Pork Turkey Sausage Patties. Lunch: fajitas. Snacks/Other: 1/3 Less Fat Cream Cheese, celery stalk, caramel crunch bar, peanut butter and jelly protein bar. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sallyally's Weight History
|