bundaanggrek's Journal, 26 May 24

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Weigh In record (no journal entry) for 26 May 2024

64.2 kg Lost so far: 6.4 kg. Still to go: 9.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2024:

297 kcal

Fat: 0.27g | Prot: 1.02g | Carbs: 73.32g. Breakfast: WRP Susu, Pepaya. Lunch: Buah Pir, Finna Kerupuk Rasa Bawang. Dinner: Flimty Flimty Raspberry. more...

763 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Aerobics - 15 minutes, Samsung Health - 23 hours and 15 minutes. more...

Gaining 2.8 kg a Week

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sehari jalan jalan kok ya ke kanan sih jarumnya 😀

25 May 24 by member: bundaanggrek


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bundaanggrek's Journal, 26 May 24

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