Weigh In record (no journal entry) for 26 May 2024
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54.2 kg
Lost so far: 23.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 56.05g | Prot: 65.20g | Carbs: 117.76g.
Breakfast: Cimory Fresh Milk Bebas Laktosa, Sari Roti Roti Tawar Kupas. Lunch: Tempe Goreng, Sup Ayam, Nasi Putih. Dinner: Cap Cay Kuah, Daging Sapi Giling. Snacks/Other: Pentol. more...
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steady weight
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armadilloayu's Weight History
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