Weigh In record (no journal entry) for 25 May 2024
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49.7 kg
Lost so far: 45.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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501 kcal
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Fat: 8.25g | Prot: 38.50g | Carbs: 79.21g.
Breakfast: Indofood Sambal Fried Chicken, Cabai Merah atau Rawit, Ubi Bakar Cilembu, Ikan Tongkol, Putih Telur Matang, Tahu, Kecambah. Lunch: Pepaya, Bengkoang, Kedondong. Dinner: Edamame. Snacks/Other: Ubi Bakar Cilembu, Pepaya, Kedondong. more...
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Losing 4.2 kg a Week
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Lailatul mahabbah's Weight History
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