Weigh In record (no journal entry) for 26 May 2024
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79 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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859 kcal
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Fat: 13.89g | Prot: 60.63g | Carbs: 121.56g.
Lunch: Mixed Vegetables (Frozen), Prawns, White Rice. Dinner: McCain Ham & Pineapple Pizza. more...
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Gaining 0.1 kg a Week
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Charmain Lourens's Weight History
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