Weigh In record (no journal entry) for 26 May 2024
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65.2 kg
Lost so far: 1.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 37.41g | Prot: 50.27g | Carbs: 199.16g.
Breakfast: Buah Pir, Hotto Purto. Lunch: Telur Dadar atau Telur Orak-Arik , Tumis Buncis, Hoka Hoka Bento Chicken Teriyaki, Nasi Putih. Dinner: Sawi Putih, Cedea Salmon Fish Cake, Cedea Fish Dumpling Chicken, Cedea Fish Dumpling Cheese, Cedea Salmon Ball, Cedea Bola Udang, Cedea Fish Roll, Bamboe Tom Yum, Nasi Putih. Snacks/Other: Kerupuk Udang. more...
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Losing 4.9 kg a Week
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astriafillalintan's Weight History
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