Weigh In record (no journal entry) for 26 May 2024
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62.9 kg
Lost so far: 2.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1644 kcal
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Fat: 93.24g | Prot: 68.34g | Carbs: 131.13g.
Breakfast: Kerupuk Udang, Semur Telur, Bimoli Minyak Goreng, Bellywell Ayam Suwir Balado, Ikea Swedish Meatballs, Nasi Putih, Tempe Orek. Dinner: Bakso Daging Sapi, Mie Ayam. Snacks/Other: Indomaret Kacang Bawang Jumbo, Semar Mendem, Chitato Chitato Sapi Panggang. more...
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Losing 1.4 kg a Week
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aisyacham's Weight History
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