Weigh In record (no journal entry) for 26 May 2024
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65.2 kg
Lost so far: 9.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 46.70g | Prot: 19.80g | Carbs: 104.02g.
Breakfast: Lurpak Slightly Salted Butter, Coffee with Milk, Mighty Soft Raisin Toast. Lunch: Coles New York Style Baked Cheesecake Slice, McVitie's Digestive Biscuits, Mighty Soft Raisin Toast, Lasagna with Meat, Lurpak Spreadable Slightly Salted. Dinner: Peters Drumstick. more...
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Losing 1.4 kg a Week
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