Weigh In record (no journal entry) for 25 May 2024
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65.9 kg
Lost so far: 1.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 45.33g | Prot: 26.37g | Carbs: 165.54g.
Breakfast: Bubur Ayam, Hotto Purto. Lunch: Mayones, HokBen Chicken Teriyaki, Salad Selada dengan Berbagai Macam Sayuran (Termasuk Tomat dan / atau Wortel), Nasi Putih. Dinner: HokBen Egg Chicken Roll, Kerupuk Udang, Shirataki Mie Basah Matang. Snacks/Other: Kopi Luwak White Koffie Original, Salak, Alfamart Buah Naga. more...
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Losing 0.5 kg a Week
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astriafillalintan's Weight History
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