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I have NOTHING to say any more!! At least I am eating things I like!!
Just same ole same ole.....
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93.0 kg
Lost so far: 2.3 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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1472 kcal
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Fat: 117.34g | Prot: 83.14g | Carbs: 21.24g.
Breakfast: coffee, sausage, baked chicken thigh, baked chicken leg. Lunch: cream cheese, hard salami. Dinner: zucchini, butter, olive oil, onion, cream cheese, hard salami. more...
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2665 kcal
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Exercise:
Shopping - 2 hours, Driving - 1 hour and 15 minutes, Walking (slow) - 3/kph - 45 minutes, Resting - 12 hours, Sleeping - 8 hours. more...
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steady weight
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