Weigh In record (no journal entry) for 25 May 2024
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73.5 kg
Lost so far: 5.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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632 kcal
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Fat: 21.68g | Prot: 43.28g | Carbs: 65.57g.
Lunch: Ampela Goreng, Telur Balado, Nasi Putih. Snacks/Other: McDonald's Ice Cream Cone. more...
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Losing 0.9 kg a Week
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Indah Sihombing's Weight History
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