Weigh In record (no journal entry) for 25 May 2024
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66.2 kg
Lost so far: 25.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1789 kcal
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Fat: 53.10g | Prot: 70.21g | Carbs: 257.67g.
Breakfast: Café com Leite e Açúcar, Puro Sabor Margarina, Queijo Coalho, Sadia Presunto Cozido Fatiado, Carrefour Pão de Hambúrguer . Lunch: Garoto Chocolate Meio Amargo , Banana Prata, Ovo Frito, Filé de Frango Grelhado, Feijão de Corda, Macarrão Alho e Óleo, POP Arroz Branco. Dinner: Cebola Roxa, Primor Margarina, Coxão Mole Grelhado, Maratá Cuscuz Cozido. Snacks/Other: Café com Leite e Açúcar, Bolo Mole. more...
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Losing 1.0 kg a Week
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cecilia@emagrecimento2024's Weight History
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