Banane321's Journal, 08 Jul 15

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Weigh In record (no journal entry) for 08 July 2015

70.6 kg Lost so far: 7.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2015:

1667 kcal

Fat: 81.23g | Prot: 110.06g | Carbs: 124.27g. Breakfast: Kaffee mit Milch. Lunch: Spaghetti Bolognese. Dinner: Bernard Matthews Putenfilet-Steaks Paprika, Bauerngut Grill-Bratwurst. Snacks/Other: Mövenpick Vanilla Chocolat, Power System Crunchy Bar Vanille, Kinder Country. more...

1942 kcal

Exercise: Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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Banane321's Journal, 08 Jul 15

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Banane321's Weight History