Weigh In record (no journal entry) for 25 May 2024
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77.7 kg
Lost so far: 0.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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326 kcal
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Fat: 14.35g | Prot: 9.50g | Carbs: 39.10g.
Breakfast: Padaria Pão Francês, Teixeira Manteiga com Sal, Molico Triplo Zero Baunilha , Jasmine Chia em Grãos. more...
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Gaining 0.8 kg a Week
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amarsilverio's Weight History
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