Weigh In record (no journal entry) for 25 May 2024
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73.9 kg
Lost so far: 3.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1712 kcal
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Fat: 73.80g | Prot: 52.54g | Carbs: 207.36g.
Breakfast: Коломенское Торт Вафельный Шоколадница, Вкусняшка Пирог Молдавский с Вишней. Lunch: Шаурма с Курицей. Dinner: Lay's Чипсы Сметана и Зелень. Snacks/Other: Русский Холод Московский Батончик. more...
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Gaining 4.9 kg a Week
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alenka8918's Weight History
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