Weigh In record (no journal entry) for 25 May 2024
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75.8 kg
Lost so far: 6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 41.22g | Prot: 42.62g | Carbs: 143.64g.
Breakfast: Materne Aardbeien Confituur, Boni Smeerboter Light, AH Tijgerbrood Bruin , Delhaize Zaden Mix, Everyday Magere Yoghurt, Aardbeien, Zespri Kiwi Gold, Passievrucht, Blauwe Bessen, Frambozen. Lunch: Saint Eloi Pomme Dauphine, Lidl Varkenshaasje. Snacks/Other: Picon Picon a l'Orange, Milka Leo, Colruyt Everyday Frangipanes. more...
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Losing 1.4 kg a Week
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chrisje46's Weight History
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