Weigh In record (no journal entry) for 25 May 2024
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100.9 kg
Lost so far: 6.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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2529 kcal
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Fat: 80.26g | Prot: 186.65g | Carbs: 259.83g.
Breakfast: Hofmaier Putenbrust im Paprikamantel, Dulano Truthahn-Salami 1A Light, Ja! Landschinken, Hartgekochtes Ei, Becel Vital, Gut & Günstig Weizenbrötchen, GutBio Krustenspitz. Lunch: Gut & Günstig Express Reis Basmati, Spargel (Frischware), Ener Bio Ghee, Mühlenhof Rückensteaks Vom Schwein. Dinner: Olivenöl, Rote Tomaten, Gut & Günstig Weizenbrötchen, Mühlenhof Rückensteaks Vom Schwein. more...
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Losing 2.8 kg a Week
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bobo1966's Weight History
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