Weigh In record (no journal entry) for 25 May 2024
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69.4 kg
Lost so far: 15.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 59.24g | Prot: 169.86g | Carbs: 29.76g.
Lunch: 치아바타, 닭가슴살, 대림선 사조안심 닭가슴살 직화스테이크 오리지널, 프레퍼스 비프 플레이트. Dinner: CU 호유란, 소고기 앞다리살. more...
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Gaining 0.1 kg a Week
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