Eswau's Journal, 25 May 24

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offizieller Wiegetag - 0,5 kg weniger

62.7 kg Lost so far: 7.3 kg. Still to go: 16.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2024:

234 kcal

Fat: 8.89g | Prot: 5.89g | Carbs: 32.76g. Breakfast: Äpfel (ohne Schale), More Nutrition Chunky Flavour Cinnalicious, Lidl Haferflocken, Walnüsse. more...

2562 kcal

Exercise: Shopping - 20 minutes, Body Pump - 45 minutes, Driving - 20 minutes, Google Fit - 22 hours and 35 minutes. more...

Losing 0.7 kg a Week

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Eswau's Weight History

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Eswau's Journal, 25 May 24

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Eswau's Weight History