Weigh In record (no journal entry) for 25 May 2024
|
116 kg
Lost so far: 6 kg.
Still to go: 51 kg.
Diet followed: Reasonably Well.
|
|
605 kcal
|
Fat: 40.86g | Prot: 17.53g | Carbs: 33.95g.
Breakfast: Sırım Riviera Zeytinyağı, Yumurta, Yeşil Acı Biber, Domatesler, Soğanlar, Pınar Pınar Tam Yağlı Süzme Peynir, Uno Uno Tam Buğday Unlu Tava Ekmeği, Salatalık (Soyulmuş), Billur Kuru Kahvecisi Dibek Kahvesi . more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|