Weigh In record (no journal entry) for 25 May 2024
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60.7 kg
Lost so far: 1.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 41.09g | Prot: 71.11g | Carbs: 126.44g.
Breakfast: Garam, Ubi Bakar Cilembu, Daun Bawang, Telur, Tomat Merah, Bawang Merah, Bawang Putih, Kentang Rebus, Wortel Dimasak, Selada Kol, Muscle First Whey Protein Isolate, Minyak Sayur Canola. Dinner: Solaria Cap Cay, Telur Ceplok, Nasi Putih. Snacks/Other: Siomay, Dua Kelinci Kacang Garing. more...
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Losing 0.9 kg a Week
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azizah hakim's Weight History
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