Weigh In record (no journal entry) for 24 May 2024
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65.6 kg
Lost so far: 8.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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706 kcal
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Fat: 38.01g | Prot: 18.45g | Carbs: 71.09g.
Breakfast: Fibre One Strawberry Cheesecake, Coffee with Milk. Lunch: Coles Finest Lamb Leek & Thyme Sausages, Bananas. Dinner: Lurpak Spreadable Slightly Salted, Tip Top Raisin Toast. Snacks/Other: Tip Top Raisin Toast, Lurpak Spreadable Slightly Salted, Coffee with Milk, Coffee with Milk. more...
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Losing 0.4 kg a Week
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