Weigh In record (no journal entry) for 24 May 2024
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84.9 kg
Lost so far: 6.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 39.79g | Prot: 73.11g | Carbs: 100.44g.
Breakfast: Ovo, Maçã, Suco de Couve com Limão. Lunch: Seara Filezinho de Peito (Sassami), Abobrinha Refogada, Cenouras, Couve Refogada. Dinner: Cenouras, Brócolis Cozido, Banana Nanica, Ovo. Snacks/Other: Melão, Oba Castanha de Caju . more...
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Losing 0.5 kg a Week
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viviancapel16's Weight History
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