Weigh In record (no journal entry) for 25 May 2024
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68.2 kg
Lost so far: 23.2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1962 kcal
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Fat: 72.05g | Prot: 145.25g | Carbs: 181.29g.
Breakfast: Ubi Bakar Cilembu, Ikan Tuna Panggang. Lunch: Daging Sapi (90% tanpa Lemak / 10% Lemak), Inaco Jelly, Indomilk Susu Kental Manis, Dear Butter Croffle, Bubur Kacang Hijau, Bubur Ketan Hitam. Snacks/Other: Flimty Flimty Mangga. more...
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Gaining 0.5 kg a Week
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glazinginger's Weight History
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